Pick of the Packs

According to NHS Choices, a healthy packed lunch for children should contain:  – Starchy food like bread, potatoes, rice, or pasta – Protein foods such as meat, fish, eggs, nuts or beans – A dairy item like cheese or yoghurt – Vegetables or salad and a portion of fruit Making a lunchbox look colourful and fun will encourage young children to get excited about healthy food. And varying the contents […]

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